My Intention is to create a safe and fun learning environment where everyone feels welcome and included. I will create opportunity in class for everyone to grow and feel supported, I will answer all questions hoonestly from my own experience to the best of my knowledge.

I am commited to helping you transform WHATEVER that looks like for you. You will leave feeling strong, confident and empowered ....YES !!!!!!!!!

 

I believe we all have the resources within us for powerful transformation

 

I believe in community

 

I believe everything is possible

 

I believe in you because I believe in myself

 

I believe in the power of movement and that movement heals