My Intention is to create a safe and fun learning environment where everyone feels welcome and included. I will create opportunity in class for everyone to grow and feel supported, I will answer all questions hoonestly from my own experience to the best of my knowledge.

I am commited to helping you transform WHATEVER that looks like for you. You will leave feeling strong, confident and empowered ....YES !!!!!!!!!


I believe we all have the resources within us for powerful transformation


I believe in community


I believe everything is possible


I believe in you because I believe in myself


I believe in the power of movement and that movement heals